Guava, Honeydew, Apple
Honeydew is an exceptional source of vitamin A, B, C, E, folic acid, phosphorus, potassium, copper, zinc, iron, magnesium, calcium, and sulfur. Honeydew juice is proven to reduce the risk of developing age-related eye diseases and beneficial by improving skin complexion and helping to reverse the visible effects of aging.
Both Guava and Apple are rich in anti oxidant and vitamin C where it is very good in preventing cancer. Guava is one of the richest sources of dietary fiber in terms of fruit. Guava helps the formation of healthy bowel movements, and aid the body in retaining water and thoroughly cleaning your intestines and excretory system which will help in constipation.